Blog

Sound Immersion and Meditation
Friday, February 23, 2023 7:00-8:30 p.m. Tuning into the desire of the heart. A devotion supported by singing bowls, drum, vocal toning, and blessed silence. […]

About Me & My Journey Back to Yoga
When I first began practicing in 2010, I viewed yoga as exercise. I muscled into poses and gauged my success on how well I could […]